Working with a therapist generally involves regular talk therapy sessions where you discuss your feelings, problem-solving strategies, and coping mechanisms to help with your condition. Alcohol-induced anxiety is the uncomfortable feeling that can

A night of drinking can bring up feelings of anxiety or jitteriness, even if you’re not diagnosed with an anxiety disorder. Alcohol affects the levels of serotonin and other chemicals in your brain, so it affects

Understanding the effectiveness of behavior modification can provide insights into its potential benefits, as well as the challenges and limitations it may encounter. This section explores success stories, challenges and limitations, and future

With some behaviors, reversals are not ethical (head banging in autistic children) or possible (learning to speak a language). You cannot determine if real change has occurred unless you know what behavior is