Men use alcohol a lot more than women do, while women are more likely to get intoxicated faster than men due to body size and their slower metabolism. Generally, larger people can hold

These changes throw off the balance between the brain’s systems that make us feel good (reward) and those that handle stress. Instead, the person drinks more to chase a feeling that is harder

Is there anything you can do to offset or prevent problems caused by dehydration from drinking alcohol? Replenish fluids and minimize alcohol dehydration symptoms by drinking at least one glass of water for

Carry mineral tablets or liquid mineral drops with you for emergencies. These can be added to water or juice for quick and lasting hydration (your cells will thank you!). This is partly because